Clik here to view.
10 Amazing Health Benefits of Power Packed Chia Seeds
Many people are still unaware of these super seeds and their amazing health benefits. They are easy to add to your diet and are a powerhouse of nutrients. Chia (Salvia hispánica) is a small flowering...
View ArticleClik here to view.
The Amazing Health Benefits Of Chia Seeds
BY DR. LISA SAMUEL MARCH 4, 2013 I am often hesitant about fad supplements, products that become popular overnight, or that claim to have great health benefits. However, the recent trend toward...
View ArticleClik here to view.
14 Great Sources Of Clean Protein
BY NADYA ANDREEVA DECEMBER 21, 2013 Clean protein is harder to come by than you might think. Pesticides, heavy metals, and antibiotics are abundant in almost all factory-produced nonorganic meat,...
View ArticleClik here to view.
Use Chia Seeds With Caution, Researcher Warns
Never eat them dry, especially if you have swallowing problems, expert says WebMD News from HealthDay By Mary Elizabeth Dallas HealthDay Reporter TUESDAY, Oct. 21, 2014 (HealthDay News) –...
View ArticleClik here to view.
8 Best Superfoods To Boost Your Mood and Energy Levels
BY PAULINE HANUISE JANUARY 3, 2013 Discovering superfoods has changed my life and was one of my first steps towards my recovery from eating disorders, and becoming healthier and happier. Now, I...
View ArticleClik here to view.
Top 10 Plant-Based Proteins To Add To Your Daily Routine
BY MEGHAN TELPNER JANUARY 10, 2015 We all know protein is important. But even if we’re vaguely aware that we need to watch our protein intake, it’s easy to write it off as something only body...
View ArticleClik here to view.
9 Seeds You Should Be Eating
Chia Seeds Chia has come a long way since it first sprouted out of funny pottery in TV commercials. Today, these seeds are best known as a super food, and with good reason. Just 1 ounce (that’s 2...
View ArticleClik here to view.
Foods That Double as Medicine
By Ben Smart, Special to CNN Thu July 23, 2015 (CNN)A typical visit to the doctor might leave you with a bottle of pills and instructions to take them twice daily. But a small, growing number of...
View ArticleClik here to view.
Foods That Double as Medicine
By Ben Smart, Special to CNN Wed July 29, 2015 (CNN)A typical visit to the doctor might leave you with a bottle of pills and instructions to take them twice daily. But a small, growing number of...
View ArticleClik here to view.
The Best Foods to Fight Fatigue
Alexandra Duron Greatist Exhaustion isn’t a good look on anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when that energy slump hits, you...
View Article